Ingredients and Nutrition
75% Raw Cacao
Chocolate is made from the seeds of the 'Theobroma cacao' tree which grow in warm, tropical
climates, including Africa and South America. Our Cacao beans are from Equador, South America.
The seeds, beans or nibs grow surrounded by a white pulp in large green-yellow pods. They are
free from pesticides and fairly-traded.

Our raw chocolate is heated below 42 degrees C to preserve the many unique, uplifting,
nutritional and anti-depressant properties naturally found in cacao beans.

The principal property is
Theobromine which stimulates the heart, dilates blood vessels and
increases blood flow to the heart. It produces aphrodisiac qualities. '
Theobroma' derives from the
Greek term 'food of the Gods'.

Raw chocolate contains many vitamins and minerals, particularly
B3, B6, Calcium, chromium and
Magnesium. Magnesium
increases endorphin flow by relaxing blood vessels and allowing blood
to flow faster through the heart.
Endorphins reduce pain and stress.

Cacao contains over 300 chemicals which affect the body through the nervous system. It
stimulates neurotransmitters secreted in the brain. Neurotransmitters improve mood and
emotions and transmit across the synaptic gaps between neurons. Cacao stimulates
Endorphins,
Serotonin and Anandamide.

The name 'Anandamide' derives from the Sanskrit term 'ananda', which means 'bliss'. Anadamide
is a cacao compound which triggers the brain receptor to release the neurotransmitter
dopamine
for mood improvement.
Cacao also contains Amino Acid
Tryptophan, which releases the neurotransmitter serotonin.
Serotonin
behaves as an anti-depressant, mood elevator.
The neurotransmitter
Phenylethylamine stimulates the pulse, increases alertness and can lead to
a feeling of euphoria.
Cacao butter has unique Essential Fatty Acids (lipids). They provide 150-250mg/gm vitamin E.

Cooking above 42/105 degrees diminishes the flavour, antioxidant, aphrodisiac and mood
enhancing properties of cacao beans. If they are processed and added to sugar and dairy
products most of their nutritional and medicinal properties are lost.
Raw Chocolatier
Luxury Chocolates and Truffles
Carob
I first began to use carob powder when I stopped eating commercial sugar-based chocolate, before
the availability of raw cacao. I've picked Turkish carob pods from the trees. They hang in clusters
and ripen hard in the sun but are slightly soft inside.

Nutrition
Our Carob powder is Mediterranean. It is similar in flavour to chocolate but with a natural
sweetness. The pods are long, dark brown and contain inedible pips (spit out if eating a whole
pod).
Carob is very nutritious and contains vitamins A, B, B2, B3 and D and 8% protein. They are
especially high in essential minerals calcium (which strengthens teeth, bones and regulates blood
sugar) phosphorus, potassium and magnesium plus iron, manganese, barium, copper and nickel. It
is caffeine free.

History
In early civilisations, Carob seeds were used to measure the weight of gold as each pip is similar
in size and weight. The standard term 'carat' derives from weighing gold against a carob seed.

Carob is also known as 'St John's bread'; as a reference in the Bible scriptures where St John the
Baptist survived on carob pods whilst out in the desert.

Apricot Kernels
An Apricot kernel is the seed, found within an apricot stone.
The Asian Hunza tribe have eaten them for generations and their longevity has been attributed in
part to the kernels' rejuvenation properties and high level of vitamin B17. Apricot kernels add a
marzipan flavour to our Truffles.

Essential Oils
Peppermint
Classic Mint refreshes and aids digestion
Orange
Uplifting citrus
Ginger
A heating, warming spicy root. Therapeutically calms nausea and relaxes digestion. Our ginger is
prepared using a specialist ceramic Japanese grater.