Ingredients and Nutrition
Natural, unprefined wholefoods
Our raw chocolate is heated below 42 degrees C to preserve the many unique, uplifting,
nutritional and anti-depressant properties naturally found in cacao beans.

The principal property is
Theobromine which stimulates the heart, dilates blood vessels
and increases blood flow to the heart. It produces aphrodisiac qualities. '
Theobroma'
derives from the Greek term 'food of the Gods'.

Raw chocolate contains many vitamins and minerals, particularly
B3, B6, Calcium,
chromium and Magnesium. Magnesium
increases endorphin flow by relaxing blood
vessels and allowing blood to flow faster through the heart.
Endorphins reduce pain and
stress.

Cacao contains over 300 chemicals which affect the body through the nervous system. It
stimulates neurotransmitters secreted in the brain. Neurotransmitters improve mood and
emotions and transmit across the synaptic gaps between neurons. Cacao stimulates
Endorphins, Serotonin and Anandamide.

The name 'Anandamide' derives from the Sanskrit term 'ananda', which means 'bliss'.
Anadamide is a cacao compound which triggers the brain receptor to release the
neurotransmitter
dopamine for mood improvement.
Cacao also contains Amino Acid
Tryptophan, which releases the neurotransmitter
serotonin.
Serotonin behaves as an anti-depressant, mood elevator.
The neurotransmitter
Phenylethylamine stimulates the pulse, increases alertness and can
lead to a feeling of euphoria.
Cacao butter has unique Essential Fatty Acids (lipids). They provide 150-250mg/gm
vitamin E.

Cooking above 42/105 degrees diminishes the flavour, antioxidant, aphrodisiac and
mood enhancing properties of cacao beans. If they are processed and added to sugar and
dairy products most of their nutritional and medicinal properties are lost.
Raw Chocolatier
Luxury Chocolates and Truffles
Nutrition
Our Carob powder is Mediterranean. It is similar in flavour to chocolate but with a
natural sweetness. The pods are long, dark brown and contain inedible pips (spit out if
eating a whole pod).
Carob is very nutritious and contains vitamins A, B, B2, B3 and D and 8% protein. They are
especially high in essential minerals calcium (which strengthens teeth, bones and
regulates blood sugar) phosphorus, potassium and magnesium plus iron, manganese,
barium, copper and nickel. It is caffeine free.

History
In early civilisations, Carob seeds were used to measure the weight of gold as each pip is
similar in size and weight. The standard term 'carat' derives from weighing gold against a
carob seed.

Carob is also known as 'St John's bread'; as a reference in the Bible scriptures where St
John the Baptist survived on carob pods whilst out in the desert.
Essential Oils and Spices
Peppermint
Classic Mint refreshes and aids digestion
Orange
Uplifting citrus
Rose Otto
A delicate infusion of fragrant rose petals
Ginger
A heating, warming spicy root. Therapeutically calms nausea and relaxes digestion.
Our ginger is prepared using a specialist ceramic Japanese grater.
Sweeteners
Our sweetners are plant (currently fruit) based. We do not use honey (for ethical, humane
reasons) or agave syrup 'nectar'.
Our Chocolates are Agave-free! Refined Agave: read further information

75% Raw Cacao
Chocolate is made from the seeds of the 'Theobroma cacao' tree which grow
in warm, tropical climates, including Africa and South America. Our Cacao
beans are from Equador, South America. The seeds, beans or nibs grow
surrounded by a white pulp in large green-yellow pods. They are free from
pesticides and fairly-traded.
Carob
I first began to use carob powder when I stopped eating commercial
sugar-based chocolate, before the availability of raw cacao. I handpicked
carob pods from the trees in Turkey. They hang in clusters and ripen hard in
the sun but are slightly soft inside.
Apricot Kernels
An Apricot kernel is the seed, found within an apricot stone.
The Asian Hunza tribe have eaten them for generations and their longevity
has been attributed in part to the kernels' rejuvenation properties and high
level of vitamin B17. Apricot kernels add a marzipan flavour to our Truffles.
Photography
Cacao Pods in Hawaii by E.Vaughn
All other photography by T.Webb
Comments from local
businesses

"Healthy Chocolate?
A dream come true for
women!"
L.Ramadan Ripple
Photography London